So are you ready for goal setting, here’s the rocking chair test method of setting goals in daily steps. Come back each day to work on your goals. This is the process to help you set short, medium and Iong-term goals. You can achieve it with personal, business and executive coaching
Devote ample ‘thinking time” to each stage.
Day 2 of goal setting, you can achieve it with coaching,
Give some thought to deciding the most important areas of your Life – for example…
· Family/friends (this could be 2 different areas)
· Partner/significant other person
· Career/work
· Financial
· Health and vitality
· Emotional well-being Social life.
· Fun and recreation
· Physical environment (where and how you are living and your surroundings)
· Spiritual life.
Add, change or delete to include all the areas of Iife that are important to you. Define what success means to you in each of the life areas you have identified.
Take each of your goals in turn and ask the question “Will having, being or doing this thing improve the areas of my life that l deem are important?” Give one mark for each ‘Yes’ answer.
Tags: Goal setting