“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” Christopher Reeve
Turn your dream into an acievable goal – get your coach to help you summon the will.

Achieve your dreams
June 2nd, 2010Got a PEST? Coach it away
May 30th, 2010Have you got a PEST? You can recognise it as a Problem that saps away your Energy, causing unwanted Stress when you can’t find Time to remove it! Coaching can help you exterminate that PEST.
The holidays and You
May 28th, 2010It’s a holiday weekend, time to strike a better work life balance, time to refresh your goals and time to take stock of all the great things You have. Enjoy!
If you are travelling enjoy the journey there is so much to experience, if you are not travelling enjoy your surroundings there is also so much to experience.
Coaching is great
May 23rd, 2010I love coaching as people have so much untapped potential and incredible greatness within them. Working with them so they can bring that out to achieve far more is a fantastic honour for me. Seeing them light up with drive, enthusiasm and the right attitude is so rewarding, hearing about their achievements is incredible.
HAPPY NEW YEAR – new goals new achievements
December 31st, 2009Have a happy and prosperous new year.
If you are looking to set new goals and resolutions which include wealth and money related goals then click here to get access to great content to help you achieve a very prosperous 2010
Raising Money For Heartlink Glenfield Childrens Heart Charity
September 10th, 2009We did it, after 3 hours 20 mins we achieved our goal of getting to the top of ben nevis. The rain was painful, the wind icy cold and teh summit shrouded in cloud. So after walking 4500ft we didn’t even get a view. However we did it for charity and we succeeded.
If you have donated then thanks if not please go to
Raising Money For Heartlink Glenfield Childrens Heart Charity
August 31st, 2009I am raising money for the Heartlink Charity based at Glenfield Leicester. They are a fantastic supportive charity that help children with heart defects and their families. They have provided specialist heart scanning equipment, ward improvements, support line, helicopter pad at the hospital for the most urgent cases and loads more.
I will be walking up Ben Nevis the highest peak in Scotland on 5th September and would love you to sponsor me
Please donate on my justgiving site.
Set your goals over the next 7 days and achieve more with You can achieve it and John O’Flynn personal, business and executive coaching
April 19th, 2009Congratulations on getting to Day 7, hopefully you have worked through each stage and here’s the rocking chair test. This is the process to help you set short, medium and Iong-term goals. You can achieve it with personal, business and executive coaching
Devote ample ‘thinking time” to each stage.
Day 7 of goal setting, you can achieve it with coaching,
Do the rocking-chair test. Take yourself out into the future at age 100. Imagine the wonderful, life you have designed for yourself. Visualise it. Fully associate with it.
Write down the story of your incredible life, the amazing things you’ve done, fantastic things you’ve seen, the people you have touched and the changes you have made in your own Iife.
Place your goals with their action points, within a time-frame. Put a start and finish date on them. Remember a goal is a dream with a date.
Now GO AND ACHIEVE IT, as you can achieve it with personal, business and executive coaching
Set your goals over the next 7 days and achieve more with You can achieve it and John O’Flynn personal, business and executive coaching
April 18th, 2009So are you ready for goal setting, here’s the rocking chair test method of setting goals in daily steps. Come back each day to work on your goals. This is the process to help you set short, medium and Iong-term goals. You can achieve it with personal, business and executive coaching
Devote ample ‘thinking time” to each stage.
Day 6 of goal setting, you can achieve it with coaching,
Make a Iist of:
· The people you need to work with or
· the people who can help you
· the skills you might need to develop
· the actions you need to take
· what you need to learn
what you need to understand
Set your goals over the next 7 days and achieve more with You can achieve it and John O’Flynn personal, business and executive coaching.
April 17th, 2009So are you ready for goal setting, here’s the rocking chair test method of setting goals in daily steps. Come back each day to work on your goals. This is the process to help you set short, medium and Iong-term goals. You can achieve it with personal, business and executive coaching
Devote ample ‘thinking time” to each stage.
Day 5 of goal setting, you can achieve it with coaching,
Take each goal in turn and make 2 “to do” Iists for each to show
· What you are prepared to do to achieve it
· What you will need to do to achieve it.

