Life coaching forms the basis of all coaching as it how as an individual we make the most of life that impacts on everything we do. Life coaching consists of gaining clarity of purpose, creating direction and forming a strategy and taking action supported by someone dedicated to you and your goals.
Identifying what you want, what challenges you have and where you want to go is the basis of Life coaching. When you have identified what you want to be, have and do you can create goals and actions based on SMART goal setting to enable you to achieve them.
Goal setting, with goals that have true meaning to you supports you in getting where you want to go and identifies the actions and changes you need to make.
As a life coach we work with you in a structured empathetic way to gain clarity on what you want to achieve and then to set goals in the areas that you get the best benefit from in order to achieve what you want.
A life coach will then support you in making progress to your goals, enjoying the journey along the way, until you have success.